Krri Member

Replies

  • Hello fellow shorties! I have been on MFP for around 3-4 years. I am successful when I log consistently and stay mindful of my food choices. I am 50 years old and have managed to lose 30 lbs. The GREAT news about being short is every pound that is lost shows! Your results will be more obvious and your clothes will feel…
  • It might be a little harder to lose being so limited with calories, but every pound lost makes a huge difference in how we shorties look! It's all relevant!
  • Congratulations! You have so much to celebrate, but please remember that the journey is really NEVER over. Don't let the work you have done slip away by thinking you are done. This mindset and lifestyle is never over. Best Wishes!
  • I have been using MFP for the past 4 years. I am a small person and have no problem staying around 1200 calories. I also exercise about 3 times a week and average about 1 lb. loss each week. I have found that if I don't log, the weight creeps back. At 1200 calories, it is important to make good choices for every calorie. I…
Avatar