allisone423 Member

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  • 5’4” and 185 lbs. I’m so uncomfortable. 2 years ago, I got down to 167. I felt better then. I have to lose weight again...so, I am back! Using MFP worked -logging food & exercising because I could eat more if I broke a sweat! :D
    in Calling 5 foot something females!! Comment by allisone423 July 2020
  • I was 190 lbs and I’m 5’2”. My age is 42. I am down to 175! Woohoo! I want to be at 150. I was afraid of my knees buckling from too much weight. My lower back hurt from the 20 pounds I gained in a year! I want to be able to move and breathe effortlessly. I don’t want to physically hurt or risk dying from overeating and not…
    in Why did you come to the conclusion to lose weight? Comment by allisone423 May 2019
  • Low carbs~green leaf lettuce, fresh veggies, olives with tuna salad on top & balsamic vinaigrette.
    in What do your meals look like (show me pictures).... Comment by allisone423 May 2019
  • I love shrimp scampi as a side or as an appetizer. Zero carbs!
    in Ideas for low Carb side? Comment by allisone423 May 2019
  • Thank you all for responding and making me feel like I’m definitely not alone. We cannot do this alone. We have to want it ourselves. Day two for me was good. I ate well...I did pick up a candy bar (yum!), looked at the calories and put it back in my desk drawer at work. I rode my bike for 30 minutes and burned 380…
    in Battling temptations Comment by allisone423 February 2019
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