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I really like a thick slice of bread with mashed avocado and soft boiled egg. It sounds a little gross, but it's so rich and so filling. Barring that, I usually do toast with marmite and butter and a cup of coffee. Worst case scenario, I do hard boiled eggs and sriracha. It is impossible to go wrong with eggs and hot sauce.
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My friend, you've been making Labneh. That's all it is. Strained yogurt. Do you add anything else to it before you strain? I added lemon juice and salt to mine which is why I wasn't sure I could use the whey for anything else
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I have a little chocolate once or twice a week. There's a frozen yogurt place called menchies by where I live that has a really rich chocolate flavor that is awesome. It's low fat, so I don't feel bad indulging, but I also don't feel like I'm 'dieting' or getting a knock off version of the real thing. Another thing you…
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Thank you! This website was really helpful. :-)
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If they're into meatloaf, I sauté a mix of veggies in a pan to soften them up and then I puree them before I add them to my ground meat. It adds a TON of flavor and it keeps the meatloaf moist. I would say you can do celery, carrots, zucchini, garlic, red onions, etc. I agree that if you puree something and add it into the…
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Its not going to be the same, but ultra skim milk is has a thickener in it that makes it taste like 2%. You could use that and some unflavored gelatin to give it a more 'alfredo' texture. Add fresh garlic and a little white onion so minced that its almost like a paste. Add a tbsp or 2 of Parmesan, some oregano, salt and…
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There's a section on the app where you can create your own recipes and it will tell you how many calories are in each item you've used. I assume it's the same for the website. Go to the Food tab, and there should be a Recipes section. That should help you from there. Your Courgette Hashbrowns sound really yummy!
