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the 5.2 diet isn't so bad ,, it used to be nothing to eat at all till they worked out it had the same effect if you had anything up to 500 cal, I don't have to eat 500 cal it could be 100cal if I choose...can get a fair wack of food for 500cal if u choose right, today was a breeze, I just had breakfast and dinner so I had…
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thankyou everyone for your support, I look forward to giving myself a better quality of life , and yes I'm nervous but I'm positive ,,,, its only my second day, so far so good...I am on the 5.2 diet ( thats 2 days a week only allowed 0-500 cal and still need to be aware of my calories the other 5 days which is 1200, shall…
