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Once again I've been MIA. But I'm finally back at University where I'll be able to keep a regular diet and work out schedule. In the last month I have really gotten back into running. Recently broke my regular for longest distance 4.50 Miles in 40 mins. I have also ran a total of 34.89 miles in the last month. Hopefully…
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Last month I sort of fell off the wagon. Lots of traveling which caused a lot of fast food. Visiting home and my mother just started a baking business so there are a ton of sweets in the house. Plus its difficult to say no to eating out while Im visiting home. It's been a while since I've actually weighed myself. Last…
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Annnnd I'm back. Sort of been MIA for a while. Drove down South to visit Family, worked a week at a summer camp, went to a friends wedding, and just got back from a conference. So my diet and everything has been pretty *kitten* over the last month. It is so difficult to eat healthy during long road trips. I just need to…
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And I'm back. Last couple weeks have been a bit more crazy than I thought. Last week of April I went to San Antonio for a conference and had nothing but Mexican food and Margaritas. Last week finished up the semester so everyone kept wanting to celebrate so I was at the bars a lot. Previous Weight:160.717 Now: ??? -- Turns…
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Weekly Weigh in: Last Check in: 162 This Check in: 160.717
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@Squirrelnaut Everyone falls off at some point. Just gotta get back on track. You got this. @ColtonrDaniels yeah I have a week left of classes and get to "celebrate" with going to a conference in Texas. Its going to be tough..PA doesn't have good BBQ so I'm looking for it. I do have a friend and we've agreed to watch the…
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Was MIA last week and almost missed this week. Last check in: 160.171 Last weeks check in would have been: 163 This Check in: 162 Last two weeks have been a bit rough. Two fridays ago went out for some drinks with friends and ate like a *kitten*-head. I have one more week until the semester is over so its been crazy busy.…
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Weight getting bopped around here
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What's good! Second weigh in numbers Last Week: 162 This Week: 160.171 Loss: 1.8 Lbs Felt good getting back into a flow at the gym again. However, only made it three times last week because came down with some stomach bug. But I did push away ordering junk food this weekend. I am also trying to plan out more meals, as I…
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When I'm firing on all cylinders usually 45 minutes of lifting weights and then 20-30 minutes or cardio. I try to rotate different groups everyday. Abs on Monday, Legs on Tuesday, etc. I walk 30 minutes to campus so I usually hit my 10,000 steps easy I have been taking weekends off to rest but as it gets warmer I'll begin…
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First check in Checking in at 162 lbs I've always said that I work out so that I can eat whatever I want. Last couple of weeks I've been really slacking at the gym. Let's gooooooooo
