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Hello!! I'll hit 40 in June! So I'm getting ready for it by heading back to the gym to get back in shape. Good to have others in the same age group with the same goals. Feel free to add me!
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I'm with you about the food! It's my favorite!! (Besides my two kids ☺️) I was a group fitness instructor for years. I taught 5 classes a week so I practically lived at the gym. I started traveling for work and decided to quit instructing. That's when my weight gain started. I bounced on/off the scale for years then this…
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First challenge for me too! Starting Weight - 197 March starting weight - 185 March goal - 180 Ultimate goal - 155 Total loss for march - Weigh ins on Mondays for me March 6 March 13 March 20 March 27