We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had a similar situation . So I just wanted to add my story to help if it can. I'm 5'3 and 3/4 and was eating 1200 calories. This was too much if I'm not exercising daily . Now I don't look at calories I am mindful of carbohydrates. Check out the oxidative diet. With Jillian that hardcore trainer. She has based her…
