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That sounds amazing! I love hiking. All the best with your training!
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Ontario, Canada
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Today is an off day so a little hiking and playing Volleyball!
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Sault Ste. Marie
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Sault Ste Marie Ontario
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Cars, trucks anything with a motor, the 71 mustang is currently only classic on the road rebuilding the next project right now!
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Fantastic job!
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I can’t do hoods, I think I need my peripheral vision to be able to walk lol. It’s been so cold I need full head and face gear!
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Great hat, I may have to try one of those for winter! Welcome
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39
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When you are doing your cardio constantly change up what type of cardio you are doing and the intensity (intervals, steady state, tabata) made a huge difference for me
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-33 with the windchill got a nice hike in today, not so bad once you get out there!
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39 from Canada always great to have new friends
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Sault Ste Marie Ontario Canada
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It breaks my heart to see those words "I hate myself" I think it's great that you are taking steps to find a supportive community and work on your health! I think you should also seek out ways to work on positive self talk and your relationship with yourself once you learn to love yourself everything will be so easy…
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Fantastic transformation welcome and thanks for your inspiring story!
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To get a true calculation of what you are burning you should invest in a heart rate monitor. Not only will it tell you how many calories you are burning it will tell you what zone you are working in which can be very helpful to determine fat burn vs cardio etc. As for the calculated calories it also depends on what kind of…
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Fantastic loss, and amazing life changes all the best on your journey! New friends are great feel free to add me!
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Welcome! It's a great community.
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Good for you on the 35 lb loss. All the best on your lifestyle change! Feel feee to add me
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jodie_mcnabb
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Ontario Canada
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I was on the road a lot with my ex who is a long haul truck driver... I know the lifestyle very well. I would make home as much food as possible but that doesn't last and room is an issue... I sent him lists of food to by at the grocery store and he started making a point to do his own shopping and some prepping he even…
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Can never have too many friends or too much support! I'm incredibly active and believe you can always learn something new from a fresh perspective!
