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going go for that DILF status.
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Hi all, I'm Brad, I've been on MFP for about 5 months now. I'm 35 5'8 187, started this process at 215. I'm just counting calories and managing macros. Also working out 6 days a week. I live out in Vegas now, constant yo-yoer and determined to find the correct count for maintaining body fat and adding muscle here in about…
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What's PCOS and how does it effect your weight? Hormonal? I'm a constant yo-yoer so I know the struggle. This is the first I've actually counted calories and tracking everything you eat can be slightly annoying I've found it's extreme helpful. Keep up the good work!
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Been on MFP for a little over 3 months and i'm down 24 ish pounds....What gets measured, gets managed! My goal is to drop about 16 more pounds and then the hard part....maintain that weight and not yo-yo again. Tracking what i'm putting in my body def helps me with reaching my goals so far.
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Farting with headphones on. Having 10+ people turn around. Wasn't as quiet as I thought it would be.
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I just became a member at LVAC, it's not horrible....I'm going to the 215 and Decatur one. I heard good things about the EOS.
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Nellis AFB, thinking about hitting the Y in Cent Hills or one of the overly crowded LVAC's