abrittonanastas — MyFitnessPal.com

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His first weigh in at the start of this challenge was 148 lbs, and says the most he has ever weighed is 160. He is definitely smaller than he looks... granted, he also says his body fat is 5%!

in Ketogenic overfeeding n=1 experiment by Wittrock Comment by abrittonanastas February 2017