Replies
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Please feel free to add me. I have begun to log each day and it'd be nice to see what everyone is doing to stay motivated and also encourage each other. :)
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The journey of weight gain didn't happen quickly, so the journey of weight loss won't happen quickly either. You can't be so hard on yourself. A stone, or 14 pounds, is a heck of a feat! That is amazing! Even if you don't lose anything this week, just think, it's better than gaining it all back. Just keep doing what you're…
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I have become almost OCD with what I log. For some reason if I don't log something to a tee, in my head I calculate a much higher number and feel guilty, like I can't eat something else later. One thing I don't calculate are things like basil, onion powder, garlic powder, and pepper. I just don't add enough to even justify…
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Hi there. What are you odds? I also started using MFP in March of 2015. I am right there with you. At least you're trying over and over. That's great! I was extremely motivated when I first started. Eventually I started logging junk food, fast food, etc. I think it was easier for me to ignore my bad eating habits when I…