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I weigh 261 I've lost 3" off my waist. I'm walking on my treadmill every night around 120 min at 0 incline between the speeds of 2.5 and 3.0. I'm new at the treadmill. Also I'm only eating 1200 calories a day. So far I've been doing it for three weeks.
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I'm trying to loose 100 lbs too