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I've been eating about 1200- 1400 calories and my suggested calories is 1600. i also try to be active all day. I guess I could eat less but was always told not to go below that.
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Well I lost the first 5-6 pounds in the first couple weeks it's likely just water weight but then been on a standstill for 2-3 weeks. I've been dieting and exercising for close to 6 weeks. I should of specified more sorry.
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Thank you everyone for the help. I've been stuck on this weight for about 2-3 weeks. I joined weightwatchers and lost the first amount of weight like it nothing and then it stopped. I was loosing inches but not that has stopped as well. I thought about cutting out my toning exercises just to see if that's the problem? I've…
