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I just started the KETO Diet today and upgraded to the Premium membership. As you know...it can track your macros, I put in what I want to eat before eating to see what's the carb count (for tomorrow). You can set your macros (ie) carbs to 20 or 25 and tweak your food input. I did this and was still over, but again it is…
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Hello. Starting Keto on June 7! Is this a good place for support and ideas?! I noticed not a lot of activity in the posts for the last several days? Thx, Jeff
