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I'm not sure how to add people but you can me!! I have been doing low carb/high protein/high fat for about a month. Already feeling better (gut, joint pain, swelling, headaches)! As bonus lost 20 pounds! Woot woot!!!. :)
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Lets get this group more active!!! I can use all the support I can get and I think that anyone with as much to lose as me would feel the same. I need to know I'm not alone!
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How did you do it? So proud of you!! Would love to be friends. I need to lose about the same!!
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I let my food diary be visible to friends and you will see my suppers are NOT healthy a lot and I'm still eating sweets. I am in no way a role model for healthy eAting YET but I plan to be. I quit soda, sugar, gluten cold turkey and ate all organic and "real" food a while back. I lost 35 pounds quickly and felt great but…
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I need to lose way more than that! Add me! I'm super motivated. We can do this!! Love you user name btw. I used to collect them :)
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Okay I'm clueless...what is is SAHM? I'm also here to lose massive amount of weight and would like inspiration so anyone can add me. The more motivation the better!!!