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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 347 lbs DATE: 2/5/17 CHALLENGE STARTING WEIGHT:340.6 lbs Sept. 4 : 338.8 (-1.8 lbs) :) Sept. 11-336.2 (-2.6 lbs) :) Sept. 18 -335.6 (-0.6) I am surprised I lost any weight, I've been stressing over my NCLEX exam and only…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 347 lbs DATE: 2/5/17 CHALLENGE STARTING WEIGHT:340.6 lbs Sept. 4 : 338.8 (-1.8 lbs) :) Sept. 11-336.2 (-2.6 lbs) :) Sept. 18 - Sept. 25 - September goal - 330 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 -…
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Thanks for sharing, that looks amazing! :)
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 347 lbs DATE: 2/5/17 CHALLENGE STARTING WEIGHT:340.6 lbs Sept. 4 : 338.8 (-1.8 lbs) :) Sept. 11- Sept. 18 - Sept. 25 - September goal - 330 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 347 lbs DATE: 2/5/17 CHALLENGE STARTING WEIGHT:340.6 lbs Sept. 4 - Sept. 11 - Sept. 18 - Sept. 25 - September goal - 330 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal -320 lbs October…
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Clackamas, Oregon
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I know what you mean by being obsessed with the scale, and if I didn't see any changes from one day to another I would feel bad. This time around I decided to weight myself every month instead of every day and focus on getting the nutrients. Good luck!
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me too! add me
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Add me :)
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You can do it! I am weighing myself every week.....this helps me stay motivated or make changes when I am starting an unhealthy pattern.
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Hello moss2520, I also just started my weight loss journey as well. Good luck to you!