ccinep Member

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  • Well I am down from 160 to 153 in 15 days, I keep my calories at 1200 a day. It isnt hard for me to do that as I change what I am eating. Even if I go to the gym for a hour of raquetball and I put that in on my daily excerise it gives me 450 more calories to eat that day. I DONT eat that many more calories. I still keep it…
    in Getting started, want to lose 2 lbs per week Comment by ccinep February 2017
  • OK I just found out how to post on here lol had to scroll all the way to the bottom. Well ladies I am on a mission :) I love the fact that there is support here. I always seem to do things of this nature by myself and then I let myself down. So I am so so glad to be here and have support. Now I can be lazy lol. I just went…
    in WOMEN AGES 50+ FOR FEBRUARY 2017 Comment by ccinep February 2017
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