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Recovering from stomach bug and cold. At this point I can’t do any sort of cardio without coughing for like a half an hour. Any suggestions on how to get on track with exercising without causing coughing fit? (Ps have a race coming up and need to get my running back up to par)
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Alright ladies, I need some help. I'm looking for recipes that are healthy and easy. Like I just walked in the door and need food since my toddler crawling on me and hubby isn't home because he works evening and night easy. Any suggestions?
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Anyone else have workouts like this? I think it should count for double!
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That's amazing keep up the good work!!! What's your secret to staying motivated?
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Would love to be apart. It's great to inspire one another! Struggling to keep the motivation going here. Mommy of one need to keep build up my endurance to be able to keep up with her!
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When my husband asked me why I hide from him when I change. Didnt realize I was doing it but once it was pointed out to me i had to admit to myself I wasn't comfortable with me anymore
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thanks everyone for all the suggestions!
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How do I join? I'm a mom of a 16 month. Lost most the weight.... I have 10lbs to go (Gained 40) but all the tone is gone and need motivation to get back at it.
