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Replies
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I usually make it through the day just fine. I don't feel hungry or anything. I'm vegetarian and eat a lot of low calorie veggies, fruits and eggs. Idk if that helps me.
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Yes, it is. Research it.
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Also I am 5 6 (ft and in)
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I go to the gym 4 times a week and weight train with a little cardio. I make up for those lost calories.
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Thank you! I'm afraid that, like you, I'll have a problem with continuing to wanting to lose weight. I have a problem with comparing myself to what I want to be and not who I used to be
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I have a mesmorphic body type so muscle gain is very easy for me
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Thank you so much!
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I'm worried about falling into my old patterns, but I'm also worried about gaining weight. I've never been above 150 pounds before.
