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SW: 158 lbs CW: 158 lbs GW (September): 150 lbs Ultimate GW: 140 lbs Check in days: 9/1: 157.8 9/8: 154.6 9/15: 155.6 9/22: 9/29: Rough week emotionally and it showed--but I'll do better this week!
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A little ahead of schedule, which is always a pleasant surprise! Hopefully next week goes well too.
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Here goes! Want to fit into some of my old clothes (and maybe earn a few new ones!). SW: 158 lbs CW: 158 lbs GW (September): 150 lbs Ultimate GW: 140 lbs Check in days: 9/1: 9/8: 9/15: 9/22: 9/29:
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I struggle with this too. (Definitely eaten an entire box of sweet cereal in an evening before.) The only things I've found to work are having a designated snack in the evening at a particular time and distractions from food in general--going on a walk, calling relatives, doing housework I've been avoiding, etc. Hope that…
