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Thank you for this advice and info I'm going to take it to heart and change my life I'm a hit the weights light though lol ✌
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I just joined myfitpal yesterday congrats on you weight loss I'm 39 morbidly obese 390 to 400 may be more I'm trying to get a life for my son I been fat for almost my entire adult life I gained lots of ailments over the years cardiovascular high blood pressure and a bad back you heard it all before I'm sure I'm in pain…
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I just joined myfitpal yesterday congrats on you weight loss I'm 39 morbidly obese 390 to 400 may be more I'm trying to get a life for my son I been fat for almost my entire adult life I gained lots of ailments over the years cardiovascular high blood pressure and a bad back you heard it all before I'm sure I'm in pain…
