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I make my version of BPC by making french press Peet's about 12 oz, and blend it with 1 T of Kerrygold butter and 1T of MCT oil by Nature's Way and 1T of SF Hazelnut syrup. I love it. Takes my appetite away and I feel energetic even with decaf. It is how I break my fast in the AM. I then use a 10AM-6PM eating window and…
