Zengrizzly Member

I'll help in any way I can. I'm pretty good at mimicking comfort food . . . depending. lol

Always looking to add to my tribe. All welcome to friend me.

Thanks. Yes, I applied but not accepted yet. lol

Thanks and I agree. But my hunger decreases so rapidly on this diet, I struggle to actually get close to my calories. I've been under every day. I'm one of the lucky ones. I've a sweet tooth. Deny me that and food becomes fuel. GREAT TASTING fuel but fuel none the less. And sugar is a poison to me. It doesn't mean I'll…

Mainly sugar. Also processed foods.

Induction flu is not a myth. You'll feel progressively worse for four days. it goes away and the wake gives you a clarity that you will be amazed at. Your hunger will die down. But you WILL have an appetite for the first week or two. The best way to determine if it's hunger or appetite is to have meat or cheese around. If…

Unless you're going Keto diet.