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I was in the middle of typing and the website refreshed and threw me to the forum homepage. Fun bug! Anywho... My goals... 1. Purchase items at the health food store... cold pressed coconut oil, curcumin/piperine supplement, fresh fish from the seafood counter, and liver mousse (so tasty and packed with nutrients). 2.…
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Hi! My name is Lauren. I'm a biology and medicine enthusiast. My favorite health website is healthline.com. I have a Corgi and a Siamese mix. My weight has fluctuated over the years. Anywhere from 140 lbs to 215 lbs. Right now I'd like to lose about 40 lbs of fat. I have mental health issues that I believe are related to…
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I'll join if you have space!
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1/2 C Oatmeal 1/2 C Frozen berries 1/4 C Pecans 1/2 Tsp cinnamon Pinch of ground cloves I cook mine in the microwave for 3 minutes. Let cool for 10-15 minutes. The longer you let it set (60 minutes is ideal for flavor), the more the flavor of the spices set in. Then it can end up tasting like a berry muffin. Nom. So I'd…
