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My whole family is keto/low carb. I lost my initial 70 pounds on it, regained bc I started over eating/drinking my calories due to stress of another diagnosis in the fam. Long-ish story. Keto is amazing and I'm back on, tracking my macros again. Message me if you want, I'd love the accountability.
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I added you. I'm also starting over today. :)
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Since regaining some weight, my goal is to drop some before seeing my family again next month. Hope that a lot of it is bloating and I can fit back into some smaller clothes for the visit. I know that seems superficial, but they were so proud of me for getting healthier before, I hate to disappoint them. *sigh* I have 41…
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Hi everyone! I recently lost 70 pounds, but regained 40. I have about 100 to lose, give or take. Really tired of self sabotage when I get to Onederland...working through why I have continued to do that over the years. I'm glad this community exists and hope to make good friends, be an encouragement and get pumped to finish…
