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Thanks for all the comments and help, thank you all xx
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Thanks I am 13st 7lb 5’8 and 42 I need to loose a bit... i noticed a white lump above my eye so went to the docs, that’s my biggest worry I don’t want this getting any worse or any more of them.
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LDL - 5.08 HDL - 0.98 TRIG - 2.65