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For lunch today I am having some rice with bean sprouts, spinach, carrots, and a fried egg :) pearl_089 Check out more healthy recipes and lifestyle tips at the Alcat Test Blog
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If you have any bananas and a food processor, you can make your own ice cream at home! (One ingredient ice cream) The texture is pretty much the same plus you'll be able to have control over what level of sweetness or toppings you want to add. pearl_089 Check out more healthy recipes and lifestyle tips at the Alcat Test…
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In terms of a grocery list: pasta, potatoes, beans, and rice are really great and inexpensive staples to many meals that will pair with almost anything while helping you feel full. I would also suggest using some veggies such as broccoli, carrots, and bell peppers more frequently as they are healthy and also cheaper than…
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You can try cooking fish in a foil packet in the oven, salmon is my favorite in general. These recipes are especially great because there's less clean up and little fuss to deal with while it is in the oven. Here are some examples of recipes: http://kirbiecravings.com/2016/08/ranch-seasoned-salmon-foil-packets.html…
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It's not a recipe, but I read a tip while browsing through blog posts that when you're busy you can make your smoothies in larger batches ahead of time and freeze them in ice cube trays or muffin tins so you can just pop a few of them out when you want to use them. Plus it's also a good way to have control over portion…