uleij Member

Thank you!!Image here: https://ibb.co/cHPbFy

I can't moderate sweets either when they are in my house. So I just don't keep them in the house. I stopped off at the store the other day and I don't usually feel tempted but I bought a bag of those caramel chews. I thought, they are individually packed and I can portion them. Negative! I was very sick to my stomach. I…

I love doing a half of a frozen banana with 8oz almond milk and use a hand mixer. It's like a milkshake. Mmm. I use gold standard chocolate or strawberry.

Nearly every day: Almonds Egg whites Almond milk Oats Onion Chicken or salmon Dave's killer bread or whole wheat wrap Apple Banana Spinach