Replies
-
Slightly up this week due to a carb slip up. But will be more disciplined this week.
-
Hi Everyone I'm aiming to be full keto this month eating mostly mince beef as it's cheap and high protein. SW 179.3 GW 136.4 May goal: 162.8 I wish everyone luck this month. It's great to be accountable. I make my meat patties in a sandwich press with baking paper so it doesn't make a mess. I make 100g patties which I…
