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I'm pretty much new to being solidly motivated to not slip back into old habits. I've been tracking food for around 6 weeks, not really exercising yet as I haven't found the optimum time around full time work, kids, house and partner etc. But so far I've lost around 5 kgs (sorry about the metric, I'm in Australia). I am…
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I'm from Australia. I'm 5'10(female). My older brother is 6'3 and my younger brother is 6'6. We have the same parents. Dad was 5'11 and mum is 5'9. My older brother lived with my dad from when he was 15yo and my younger brother and I lived with mum. Older brother ate a lot of crap food, younger bro and I ate healthier not…
