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Age: 30 Height: 5'10" CW: 166.4 March GW: 161 Final GW: 145 Loss so far since January: -11lb COVID and unrelated family illness hit me VERY hard this past year, so really making an effort to focus on my health now. I had been not moving at all and snacking constantly or ordering takeout and got up to 177lb which is the…
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I'm there with you too. This year was all the base anxiety of COVID, plus losing my job, plus having two family members diagnosed with cancer that everything with that has been made so much harder because of COVID. I had been wanting to lose 10lbs before COVID, but over that time I gained 20 and weigh the most I ever have.…
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Hi everyone! I also want to lose about 20lbs, 15 by April is my goal because I'm going wedding dress shopping :) 5'10" CW: 164, GW: 145 Anyone who sees this feel free to add me!
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I have a lot of friends who drink flavored sparkling water to try to cut out soda :) Coffee is a great replacement to ween off of the caffeine because you can just drink a little bit less each day. Even if you can't drink black coffee and add sugar, it doesn't have to be a permanent part of your routine if you're just…
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I just started BBG this week :) My primary goal is to lose 15-20 lbs, but then to start to gain muscle! I did one resistance workout and could barely walk the next day... so it seems like an amazing plan :)
