mharnden92 Member

I look up new recopies of sweets that are healthier so I can eat them with less guilt. There are tons of recopies for cookies and brownies and what have you that are less calories and just as yummy. I try to keep these recopies around when its that time of the month.

I would love to Join I need to loose a total of 50 but this challenge will help me get their please add me so I can get the motivational help.

what app do you use?

you can add me if you would like. what kind of motivation you looking for? diet, exercise?

you can add me if you would like

thank you that sounds very doable. I guess i just need to get recopies that are high volume low calorie.

thank you all these are great tips and I feel like i can get threw this. I have changed my weight loss goal to 1 pound and hope to be back down to 2 soon. I am going to try all things mentioned and see what really works for this body of mine. I need the will power to control the urge and i think that's where i need to…

thank you i differently will start to play with my diet and see what works. Its nice to here i dont have to drop everything i love to get my weight down. I think that helps a lot with the mind going crazy. I think a lot of my problems with this diet thing are in my head at this point. Hopefully in a week or so things will…

I think it has a lot to do with my stomach needing to shrink down i hope that it does go away i think its mind over matter. And lately i haven't had the right mind set witch is a lot to do with why im overweight now i think. I hope i can stay on the straight and narrow

i selected to loose 2 a week so i will switch to one. with all my stressing i didn't think to do that. I am just so anxious and want to loose the excess weight. but im afraid that I may just let it slip away.

thank you. What made you want to start?

feel free to add me. I just started my journey yesterday and i am looking for friends to help me stay on track. I also in return will help with support as much as possible.

It took me for ever to actually get started on this website i started yesterday and am so nervous im going to fail. Its nice to see others starting around my age with the same goals.