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Uh huh
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You think.
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No one is dumb enough to think their metabolism just stops if they don't eat six times a day, including me. I said "jmo." Just my opinion that fasting is counterproductive to my steady metabolism. I'm not sure why my opinion on this has had this effect on you.
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That's just silly.
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No it wasn't.
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Who said anything about metabolism stopping?
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Am I being threatened for posting my opinion?
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Citation please. Tia.
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Call me old school, but I eat six times a day to keep my metabolism humming. Fasting is counterproductive. Jmo.
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I did.
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Congrats
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I'm 61. Imagine being relegated to the too-old pile.
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Good job. Brace yourself for the flood of people taking issue with your low caloric intake. For what it's worth, I'm doing something very similar and I'm not suffering. (I don't go nuts being hungry.) One thing I can't do is wait until noon to eat.
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I have a son who self-medicated until being diagnosed as bipolar. What helps him stay sober: High quality nutrition Vitamin B complex Vitamin D Fish oil Drinking plenty of water Sleep hygiene (consistent hours) Regular workouts Outdoor time (we live near mountains and the hiking/climbing/skiing opportunities are…
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It's not about what you did before. It's about what you do next.
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Even my extra butt padding has never been enough for me to cycle to burn calories so kudos to you. My advice is log everything, drink lots of water, have foods you're ready to eat before the takeout ends up in front of you, and at some point find a way to add resistance training (weight lifting) to your activities. Adding…
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It was mid afternoon wasn't it?
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You should casually suggest your older sister try a sauna. You know, to melt her fat.
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Yikes. I like to go fast. In a car. Good job.
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Mom's gotta be vigilant
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More please
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Maybe they've just lost track of how long it's been since you gave birth. I always think someone JUST had that baby and the kid's two already.
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I don't wake up feeling awful about my weight so much that I struggle to go back to sleep at 3am anymore, partly because I'm tired from the gym and partly because I'm addressing the issue, finally.
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Well, slap me silly and call me Helen.
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People like other people to stay in their assigned categories. I've had a skinny girl acquaintance tell anyone who'd listen that I MUST have had surgery (wrong) and a normal sized former friend shriek at me about how I'd be anorexic (I was thirty pounds overweight). Whether I hear it first-hand or second-hand, my response…
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Close. Western USA 5'6" SW: 235 CW: 215 GW: 150
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#RevengeBody
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How do you feel about Mike McCoy returning?
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20 years ago I was at my perfect weight and fitness level and I loved myself. Life happened. Although I was rarely sick, a year ago I had a nearly-fatal health scare that woke me up to how much my weight had increased. Aside from the main issue, I was told I had high blood pressure and pre-diabetes. That turned out to be…
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Yeah. All of that. Don't engage with saboteurs.
