We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Also...be careful on ONLY counting Calories! Good weight loss, you need to increase the amount of Protein that they say. I try to get 1 g of protein for EVERY pound of body weight. THAT is HARD....but I TRY! You will find that if you increase your protein goals, cut OUT processes sugars and carbs (get carbs naturally from…