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Good morning everyone! I hope this is okay, but I am sick with a head full of fluids and lungs with phlegm. I am skipping the weigh in today. I am sticking to this, but not weighing today. Good luck to all this week! Jan 1: 156.2 Jan 8: 154.4 Jan 15:155.8 Jan 22:154.4 Jan 29:156 Feb 5:Skip weigh in - sick Feb 12: Feb 19:…
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Good morning everyone! Jan 1: 156.2 Jan 8: 154.4 Jan 15:155.8 Jan 22:154.4 Jan 29:156 Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12: Mar 19:
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Good morning everyone! Jan 1: 156.2 Jan 8: 154.4 Jan 15:155.8 Jan 22:154.4 Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12: Mar 19: Down 1.4. Obviously, this is going to be a slow process for me. I've tried reducing my calories a little more and increasing my activity. I wish everyone a successful week!
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Good morning everyone! Jan 1: 156.2 Jan 8: 154.4 Jan 15:155.8 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12: Mar 19: Up 1.4 pounds this morning and no change in waist measurement. This has been how it's been up a few down a few. I'll think about what I can change. Good luck to everyone this week!
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Good morning everyone! Jan 1: 156.2 Jan 8: 154.4 Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12: Mar 19: I'm down 1.2 which I'm very happy about because my weight has hovered between 155 and 157. I tracked and planned meals except over the weekend, but still kept a general tally in my head and tried…
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Happy New Year everyone! My weight this morning is 156.2. It has been hovering here for the past 6 weeks between 155 and 157. My focus goal this week is actually measuring my portions as tedious as it is. Wishing everyone success this coming week!
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Hi! I am looking forward to this challenge, support and accountability! My plans are to weigh each Wednesday, track my food intake, focus on healthy nutrient dense foods, proteins, exercise at a minimum of 4 x/week.
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I'm starting all over beginning today too! Good luck! Feel free to add me.
