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Yes I want to join you too. So, July 4th is big reveal? February, March, April, May, June.....I would be done with this hurdle by then and be at goal for my August 45th birthday. Okay! 35 down by July 4th hell or highwater!
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Maybe try more chatty sites at first. Having plans set is good way to stay on diet too. Also, you can get the date and then cancel if you are not comfortable.
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"Under 1500 calories and you win." 1200 is possible if all I do is think about food. I found if I go over 2000 then I just plateau.
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I am in for a VLCD! Starve on! :) We are going to get so much done avoiding food.
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Positively!!
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You got this! I bet you can lose a third of it by avoiding sodium.