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more-freggies76 Yes its been a few years since I left the site, all smug about my weight loss. A dose of metamusal????? What is that, excuse my ignorance, is it an American term as I don't think I've heard it it in England.
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I am restarting my diet after a considerable break and regaining all my lost weight, 15 stone, disgusting. I plan to try Michael Mosleys 5-2 diet and have ordered all my fresh foods for delivery tomorrow so I am not tempted in the supermarket, which I usually am. I am a little disappointed with myfitnesspal when I logged…
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Its not what you give up for Lent but what you do to please God. so you could do some good deeds or give to charities but of course don't brag about it, you could say extra prayers also. Good luck and may God bless you
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Add me please because I am getting very demoralised. At this program for 4 weeks now and have only lost 5lbs and nothing in the past 2 weeks. What am I doing wrong, originally only came down to 50 carbs a day but for past week am down to less than 30, some days only 8 or 10 carbs. Because of poor mobility as in I can only…
