LonerDragon

I just turned 29 last month on the 6th and I want to achieve the same thing. I'm 149 lbs right now but my goal is 130lb. I hope if I could reach my goal before my next birthday that I would go on vacation. So I'm going to need all the motivation I can get. So count me In!

in Almost 30. We need to be in our best shape by the time we are 30. Who's in!!!!!!!! Comment by LonerDragon July 2017

Hey you can join my group i just made it last week. It's called My Keto Community and I would love for you to share your ideas and experience with the rest of us!

in Looking for other keto-ers? Comment by LonerDragon May 2017

You could add me

in Friends for motivational help Comment by LonerDragon May 2017

You can add me!

in Just Starting Comment by LonerDragon May 2017

Greek yogurt String cheese Beef jerky Olives Pork grinds Nuts and seeds Turkey roll ups with cream cheese Devil eggs with mayo Tuna salad with mayo Tuna cakes Make your own salad dressing using olive oil Cream cheese pancakes Cheese cake (as a desert) Meatballs is sauce Fat bombs Drink chicken/beef/or bone broth That's all…

in High fat foods Comment by LonerDragon May 2017

LonerDragon Member

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