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49...just weeks away from 1/2 century. My goal is to run 1000 miles this year...I'm 21% there.
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sure :)
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attempted :blush:
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Blonde Mackenzie
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yeah too :)
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I run about 25mpw. I do it because I'm nearly 50, and if I didn't do it I'd blimp out. Not just that..It puts things in perspective. A seemingly big problem can look a lot smaller after 6 miles. There's one more reason, a beer never tastes so good as after a good long run.
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I did a two hour run last weekend...without my band-aids. :s
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A lake? sure why not...all these around here are frozen
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she knows what I'm thinking
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My serious commuter face
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Mac n me
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Quite right...probably just a few days left ;) ;) bwa-hahahaha
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I no longer stretch that T-shirt (so it isn't too snug on my belly) before I pull it over. Nor am I afraid to reach over my head and have my tummy show. Let it show...no worries :)
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but of course...it's funny
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I don't think so
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if you get shin splints use a single ice cube from the tray and melt it to water on each shin after your run. It brings down inflammation quick.
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I saw my brother after a loss of 30 lbs, and he snubbed me big time. I wonder, would I be a dick like that? I don't think so.
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rocking my thrift store jacket
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I don't like to freeze/ I do like to sweat. I live in Mn, so treadmills are necessary for my likes. However, I try run outside once per week to keep it real. Treadmill is not real: *too level *too soft *no wind I know this, but I do like how it makes me think I'm fast.
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I don't think so...Maybe?..I'm not good at picking up on those subtle things...I'd need to be clubbed on the head with it to believe it.
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yoga...then a run. Is that like wine with an espresso?
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oops
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nice hooters...i'm sorry...this joke was probably already done.
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when you are out of gas, physically and mentally...do not think of how many miles you have left...think only of that next step...make it perfect...make the next step perfect too. And so on,
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carrots
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I respect grandma...I, however, haven't written a check in ages.
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Oh...1 thing...OMG...stepping on a wet rug unexpectedly in my socks...I go nuts.
