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Maybe, maybe not :pensive:
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35 and married here, hello!
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Ah had it set to friends only, its open now
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Yeah i typically weigh myself in the morning without clothes on. I only used my workscale to get a new weight since i didnt own a scale, my old one broke. I plan to use my new one from this point on.
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Ok Diary is open, i was also being a but dyslexic, i have 2460 calories for a day. I started out at 280, im down to 262.0. Im 5.8 and want to get back down to 200 in weight. So im shooting for 2-3 lbs a week. I weighted myself with my work scale with my cloths on ( at work not going to strip down but i did take my work…
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Awesome mate!
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Cleaning the house
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What did you weigh before you lost it if you dont mind me asking?
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Thanks everyone! So question, how much do you have to drop a pants and shirt size? Also if anyone wants yo become friends on here we can help motivate each other?
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[/quote] I want to get down to about 200ish pounds like i use to be. Im eating lots of fruits and veggies. The app tell me to eat about 2650 and im coming in at around 1800 to 1900. I lost what i have over the course of 2 weeks. I swapped all my pop out for carbinated water (i like the co2) and i snack between meals with…
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I noticed it's much easier counting calories. I reached for my normal Mt. Dew earlier and thought thats 250 calories i could eat instead... so grabbed water instead
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My shoulders or so people say
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I enjoy Wendy's ultimate grilled chicken sandwich
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Thanks! Im only down 2 so far but im optimistic!
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That's awesome!
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Any advice?