jlewis326 Member

Thanks! It's been a lot of work!

You're welcome, im pretty motivated if any wants to add me, feel free :smile:

So figured i would give an update here. My goal originally was 50 lbs and im happy to say im down 58 lbs now. Went from 280 and im at 222 now. I think ill shoot for 200 for my next goal!

You can add me as well of you want. Anyone can, im on everyday!

<3

Lol

I did the same thing to my wallet last night!

Thats awesome!

Thanks everyone!

Thanks! I've worked my way up from a single mile, i plan on slowly increasing it up to 3 miles then 4. I feel it this morning for sure

Gotta love being crazy and inappropriate! Dieting is boring!

If you eat too little your body can use muscle for energy.

In my house its the person who doesnt cook does the dishes

I stopped drinking pop about 3 weeks ago. I realized i liked the CO2 so i swapped my pop out for carbinated flavoured water. After a week of that, i swapped to just normal flavoured water. I try to drink 8-10 glasses of water in some form now and i have to say, i dont miss it.

Muscle weighs more then fat so if your working out, that could be it. Also, it could be water weight. My advice, get a food scale and weigh your food. You woukd be surprised how easy it is to underestimate serving size when logging.

Welcome!

Hey guys,you can all add me, i have 58 lbs to use and i could use and give support

I could use more friends, im new here and i've only met a few people so far.

Add me!

hello!

Feel free to add me as well! Im good at supporting!

Add me as well, anyone can, in goimg for 50 more lbs, im down 17 so far! Im always on

Hello!

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Thanks for the help

I found it, its set to 2lbs per week and active, i had ot set to the most active when i was demoing a building. It's now set to 1940 for my intake

Must be a pc thing... from my phone i only have under settings Profile, Diary Settings, Sharing & Privacy, My Exercises, Push Notifications, Weekly Nut Settings, Steps and Logoff

I went into my settings and there wasnt a spot to update my diet...

Ill look into that now, im currently 35 too so not sure if that matters