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The longest I hav been on any diet is now...its been 20days.. I have lost 3 kgs thts 6.6 pounds in 20 days Just calorie counting Trying to keep a 20min walk routine daily I need to loose almost 30pounds Best of luck to all of us N v will do it
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Count me in N how is this going to work By weigh ins Or by food intakes or both??