Replies
-
I haven't really had any aversions, but have definitely experienced the dinner rut. There are many nights that it ends up being pretzel thins and hummus. I need to work on my prep work so that there are better choices to grab during the week.
-
I was able to tuck my pants INTO my knee-high boots!
-
Exercise? Yes, 10 minutes on the elliptical, 45 minutes strength training Tracking? Yes Within calories? Yes
-
Did I exercise for at least 20 minutes? 35 minutes on the treadmill for total of 2 miles Did I stay within my calorie budget for the day? I did Did I keep track of everything I ate and drank? Every morsel!