Replies
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We almost have the same stats, I started at around 1400-1600 for my 5'3 height, and 162 lbs weight, depending on my activity for the day. When I got down to that number, I tried to cut down to 1300-1500 calories per day, and I am still losing weight. On my lowest, I was at 128-130 lbs and I usually eat 1200-1400 but I…
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Same concern here. I've lost around 25 lbs for the last 9 months, and my appetite has been fluctuating. I went on a vacation a week ago, and I wasn't strict with my diet. Before this vacation, I was semi-strict with my diet. When I got back, I felt hungrier than usual all the time, and I am not easily satiated anymore. I…
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Around 15 lbs difference :smile:
