scott_larson Member

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  • It's always great to hear weight loss stories! A couple of things come to my mind as I read your request as well as your replies. #1 - weight loss and gaining muscle are not mutually exclusive. As a matter of fact, the more muscle you can gain, the more calories you will use per day, which will HELP you lose MORE fat. I…
    in Not sure how to get ideal body shape from here Comment by scott_larson February 2017
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