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I use it twice a day and it's 30 grams and I have lost 75lbs , but now I need to check with my Doctor after reading what the guy above me post
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I do low carb . Feel free to add me.
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I'm in Great challenge
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WELCOME
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Feel free to add me
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Never mind I'm out of here , Please!!!!!!!!!!!!!!!!! This is what Face Book and Snap Chat is for
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Isn't this mfp
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What the heck does this have to do with mfp?
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Any one who does low carb or keto can add me
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Add me if you would like to. I do low carb
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Please add me. I do low carb . I have lost 33 lbs since Jan , but need to get my butt moving
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Please feel free to add me
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Thanks everyone.
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Monte Cristo Recipe Ingredients (makes 2 sandwiches) 4 Keto cream cheese pancakes 4 slices of Turkey 4 slices Ham 4 slices provolone cheese Low-carb / sugar free syrup Recipe for keto pancakes 2oz cream cheese 2 eggs 1tsp Stevia 1/2 tsp cinnamon Put in magic bullet or blender until smooth let rest min pour 1/4 batter unto…
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Send me a friend request I do low carb way of eating.
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I do low carb . please feel free to add me as a friend.
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Hello. I do low carb high fat diet if you have the same interest add me as a friend. And welcome
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Hi I'm 5'7 216 and would like to be 156 by june 2018. My short term goal is to be under 200 by the August add me . I have an open diary
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Take it easy baby steps, one meal at a time. Read what other people eat and go on recipes on web sites. Get some friend that are on the same type of way of eating that you are and ask them for some help.
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Send them a friend request.
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Just sent you a friend request,
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Hi add me. I do low carb and have an open Diary.
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I am looking to get down 50 lbs by the end of the year, hopefully 20 by aug . feel free to add me as a friend
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Nice to meet you too.Good luck on your journey.
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Please send me a message or add your self as my friend.
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what type of diet buddies are you looking for?
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220.2 on 4/29/2017
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