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Hi Adam, thanks for joining. Wow, you've done an incredible job. I totally get it! I promised my kids for several years that I would take them to an amusement park, but I never followed through with it because I couldn't ride the rides with them. I was too big to fit into them. I know what it's like to struggle near the…
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I think for me, recognizing that food is an addiction was what helped me last time. Almost 15 years ago, I quit smoking, and that was very difficult, but this is far more difficult. See, I can live without cigarettes, but I have to eat so that makes it harder. When I started putting so much weight back on, I also slipped…
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Hi Darcy. Congratulations on your success so far. It is very difficult thing to lose so much weight. Being on a reduced carb woe is tough for me too because I love my breads and pastas. Those are my comfort foods. I can have a little bit, but very little. Keep up the good work. You got this.
