stevehow04841

Good plan! I have 40 lbs to lose. I just had a refocus moment on Sunday after realizing I ate over 4,000 calories. I could have sworn it was only 1,800. Dang!!! I weighed in this morning after only four full days of counting/logging my food and I'm down 2.5 pounds. 37.5 more to go. Let's all do this.

in 40lbs to lose club ? Comment by stevehow04841 February 2017

Awesome job!

in So Pleased. :) Comment by stevehow04841 February 2017

Awesome job! Thank you for sharing your story. You have definitely inspired me to keep moving forward.

in I listened to Nike, and just did it! From 340lbs to my current 175lbs....17% BF Comment by stevehow04841 February 2017

stevehow04841 Member

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