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Congratulations! Well done. You look amazing, way to go!
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My user name is Celticmoon, please add me.
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Congrats to you! Well done, and you are an inspiration.
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Wow! Great job you two!
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Awesome transformation, wtg, keep up the great work. Ty for posting.
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Congrats! You look so happy, good for you. Inspirational.
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So happy for you, must be a onederful feeling!
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You can add me as well. I too have to lose at least 130 lbs.
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Wow! Just Wow! All of you look Fantastic, pure inspiration. Continued success I wish for you all.
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Awesome! you look great, be proud of yourself. Hard work is paying off.
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Handful of sunflower kernels or. almonds
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I personally quit putting sugar in my coffee back in early February. I think it was one of the hardest things to I ever done. So glad I stuck with it, I do feel so much better, and swelling and joint pain have gone away. It is very hard to pass a Dunkin Donuts and not get a Iced coffee w extra cream n sugar.
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Congrats!! You look so happy, good for you.
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I use romaine lettuce leave in place of bread for sandwiches like blt's or tuna salad, egg salad,or chicken. Sometimes I usually take some lunch meat like turkey breast and roll around a cheesestick. Also handful of almonds or sunflower kernals and maybe some greek yogurt for snack. This has helped me. Good luck.
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Congrats!!Fantastic job, you did great! Thanks for posting. Pics are very inspiring.
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Congratulations!! I am so happy for you. I am especially happy for me because you are the inspiration I needed today. Continued success I wish for you. You are beautiful,... before and after.
