papercut2k Member

Hello, I've been lurking around and the 1200 calories restrictions is a bit of a taboo thing here. Most people here just get frustrated trying to meet that goal. But your results may vary. The consensus is you're supposed to eat back a portion of the exercise calories between 30%-50%. The app even throws out warnings if…

Get simple no-cook foods. I get some greens, canned tuna, some low fat/cal dressing or hummus and if you shop at Whole Foods their in-house Pico de Gaello and the Mango Pineapple salsa is top-notch. Throw all that in a bowl, grab a fork and eat. Or... if you can't turn do the drive thru. Get "healthier" items.

Add me if you want. I gotta say that's one helluva introduction. You have quite the eclectic mix of interests.

Sugar is the DEVIL!!!! Can I get an AMEN?

Greetings. I have PCOS too and am just trying to deal. How long have you been doing this because 1-2 kgs doesn't sound so bad if we're talking about a few weeks. And what does "eating okay" mean. I don't know how it is for you but my body holds on to fat like grim death and if I cave and eat the tiniest amount of the bad…

I get that too. I've been told I'm a sugar burner and that the headaches are happening because I'm going through sort of "healing crisis." Not sure if that's a thing. I've checked google and the jury is out on that one.

Challenge accepted. Add me if you want. I'll celebrate every with you. I got a about 70 to lose.

Congrats on the progress thus far. Add me if you want. Keep coming back every day. I'll root for ya.

I used my rewards points to buy mine a few days. I don't think I would have bothered if I didn't use "free money". That being said. I like it so far.

Just started a couple of weeks ago to wake up early for my 5 am workout class on Mondays and 5:30 am general gym sessions. I can't stand getting up early and will literally stare down the red glow of the LED clock face for about 5 minutes after the alarm goes off. Then I would slowly roll out of bed to get it over with.

Added. :)

Greetings. What kind of dog you got? Never heard of a dog who doesn't like to run. Also kudos on trying out the C25K. Yeah, good running shoes are just one of those things you're going have to bite the bullet and splurge on. Running a marathon is on my bucket list so I'll have to save my pennies to get some shoes. Congrats…

All sound advice. I'll just add this little bit as a fellow sugar burner--someone who've consumed a lot of processed white sugar products. I've notice you've mention ditching the sugar. I know that when I've tried to quit the white powder cold turkey it was absolutely terrible. Restrictive caloric intake non-withstanding,…

Me too! Me too! :)

The best time for workout is anytime you can commit to on a consistent basis. If 7/8 pm works for you then that's cool. Don't stress about the time because seriously you're going to have to ask yourself are you really going to drag your butt out of bed at 6 am day after day? I think you should also let go of the stress…

//www.fitbit.com/user/5HP3HG Just got mine yesterday and gave it a test drive today. I expect great things from Lil' Blue.

Coolies, will give it go. Don't know how this works. But my email is tnboone@gmail.com

There was a wagon? I didn't get the memo, I just walked here. :) Definitely add some peeps.

Got bad knees and hips and need to lose some major poundage. Will add you to friends list.

Great to see you're giving the journey another try. That makes two of us. Here's hoping it'll stick this time.

Acknowledging the setback is the first step. I support anyone who is trying to make a better life for themselves.